Success Stories


“Working with Coach Natalie for the last three years has had a profound and positive affect on not only my body but also my entire well being.  She is acutely educated, insightful & aware which helps me to focus in on my strengths and imbalances, showing me where and how I can better myself.   Coach Nat has taken the extra time to research & prepare programs that are personally fit for me, this has proven to be so beneficial...helping me feel more balanced, fit and conscious of what I need to do to maintain my health and strength . I am so grateful and I will say that  I absolutely need her as my coach for the rest of my life!    I HIGHLY recommend her and feel thankful to be one one of her clients.  Thank you Coach Nat!” - Malia


“Working with Natalie has been transformative, both physical and mentally. She pushes you to be the best version of yourself and to learn to science behind your workouts.”- Braden


“Natalie has changed my life. I could never have achieved the levels of fitness and strength that I have acquired without her dedicated guidance. Her knowledge and professionalism are   exemplary and I feel incredibly fortunate to call her my trainer and hope to be working with her for many years to come!” - Bruce Whale


“I've been working with Natalie for almost a year and have been seeing amazing results in that time. I have never felt stronger or healthier. Natalie is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results.” - Tamarine


“Natalie has changed my life immensely! She keeps me motivated, accountable, and confident with my lifestyle changes. I could not ask for a more awesome, genuinely caring and beautiful soul to keep me on track. I just love Nat!”- Maya